Wellness

Wellness is practicing healthy habits on a daily basis to attain better physical and mental health , so that instead of just surviving, you’re thriving.

depression

Facing Depression

Facing Depression | Some Depression Symptoms If you’re currently feeling sad constantly, totally out of your normal system and hating…

Questions D’Insécurité

Lorsque vous ressentez des sentiments d’insécurité, vous avez tendance à croire que vous ne valez pas grand chose. L’insécurité vous porte…
crossfit

I Love Crossfit

You are serious about your figure and overall health. This is the reason why you are always on the lookout…
relaxation techniques

Relaxation Techniques

Relaxation will help you to reduce stress and anxiety and improve your self esteem, helping you to cope with…
Carla Valencia

Carla Valencia

Hi, this is Carla. I love personal development and my mission is to empower people in this practice.. My website is an online to help people thrive instead of survive. I hope you enjoy your time exploring our site and that you find valuable information to help you live a better life

More About Me

artist

Discover How To Stay Motivated

GROWTH

Overcoming Jealousy

Overcoming jealousy can be hard sometimes. Jealousy is an emotion that shows up when there is a threat in a relationship. Jealousy in a relationship is the wish to keep for ourselves the person we love.