Wellness

Wellness is practicing healthy habits on a daily basis to attain better physical and mental health , so that instead of just surviving, you’re thriving.

sel harm

Understanding Self-Harm

There are people who harm themselves for no apparent reason, as in they do not state the reason for doing…
Self Esteem and physical exercise

Self Esteem and Physical Health

Many people never realize that our self-esteem influences our behaviors and attitudes. There is a close relationship between self-esteem and…
Carla Valencia

Carla Valencia

Hi, this is Carla. I love personal development and my mission is to empower people in this practice.. My website is an online to help people thrive instead of survive. I hope you enjoy your time exploring our site and that you find valuable information to help you live a better life

More About Me

artist

Discover How To Stay Motivated

GROWTH

Overcoming Jealousy

Overcoming jealousy can be hard sometimes. Jealousy is an emotion that shows up when there is a threat in a relationship. Jealousy in a relationship is the wish to keep for ourselves the person we love.