Wellness

Wellness is practicing healthy habits on a daily basis to attain better physical and mental health , so that instead of just surviving, you’re thriving.

self esteem self image

What Is Self Esteem?

Self-esteem is the acceptance, respect, confidence and satisfaction that you have in yourself as a person. It is based on…
self esteem affirmations

23 Self Esteem Affirmations

Self Esteem Affirmations are positive statements that can help you to increase your self-esteem and self-confidence. What are affirmations?. They…
why i am depressed

Why Am I Depressed?

Depression maybe described as feeling down in the dumps, sad, blue, miserable or just plain unhappy. Most people have those…
Carla Valencia

Carla Valencia

Hi, this is Carla. I love personal development and my mission is to empower people in this practice.. My website is an online to help people thrive instead of survive. I hope you enjoy your time exploring our site and that you find valuable information to help you live a better life

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Discover How To Stay Motivated

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Overcoming Jealousy

Overcoming jealousy can be hard sometimes. Jealousy is an emotion that shows up when there is a threat in a relationship. Jealousy in a relationship is the wish to keep for ourselves the person we love.