Strong and Toned Muscles, Anytime, Anywhere with Resistance Band Workouts
A lot of people are now becoming aware of their health, and there are different regimens that can be found…
4 Ways to Increase Self-Worth
Self-Worth To increase self-worth is one of the best weapons that one can have while trying to survive in this…
Understanding Self-Harm
There are people who harm themselves for no apparent reason, as in they do not state the reason for doing…
How to stop snoring: 6 Effective Snoring Cures
Sleep Disorders Looking For Snoring Cures Before we start to talk about snoring cures need to be clear of what…
Self Esteem and Physical Health
Many people never realize that our self-esteem influences our behaviors and attitudes. There is a close relationship between self-esteem and…
Positive self talk – 3 Steps
People with a healthy self esteem and confidence have a positive self-talk. On the other hand, people with low self…
Relationship Affirmations | 30 Affirmations to Improve your Relationships
Relationship Affirmations In my life, I attract only those people who are in sync with me and who love me…
People pleaser. Why do people keep walking over me
A People Pleaser is one of the nicest people you know. They never say “no.” Are you one of them?….

Carla Valencia
Hi, this is Carla. I love personal development and my mission is to empower people in this practice.. My website is an online to help people thrive instead of survive. I hope you enjoy your time exploring our site and that you find valuable information to help you live a better life
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Overcoming Jealousy
Overcoming jealousy can be hard sometimes. Jealousy is an emotion that shows up when there is a threat in a relationship. Jealousy in a relationship is the wish to keep for ourselves the person we love.